Established in early 2004, ATG Karate is a proudly family-owned and operated dojo that has been growing and evolving ever since.
We specialise in Okinawan Goju-Ryu Karate-Do and practical self-defence, with a deep-rooted passion for bringing high-quality martial arts training to our community. With over 30 years of experience, our instructors are committed to developing confident, healthy, and knowledgeable Karate students.
At ATG Karate, we’re more than just a dojo—we’re a community.
Our mission is to create a fun, safe, and supportive environment where people of all ages can:
Learn to defend themselves
Improve physical fitness
Relieve stress
Build confidence
And most importantly—have a great time doing it!
Join us on the mat, and experience the ATG difference.
ATG NUTRITION
ATG NUTRITION
__
__
__
__
__
__
MEET THE TEAM
MEET THE TEAM
Our passionate instructors bring over 60 years of combined experience to the dojo, dedicated to developing top-tier Goju-Ryu Karateka and building confident leaders through the discipline of martial arts.
Our passionate instructors bring over 60 years of combined experience to the dojo, dedicated to developing top-tier Goju-Ryu Karateka and building confident leaders through the discipline of martial arts.
Our passionate instructors bring over 60 years of combined experience to the dojo, dedicated to developing top-tier Goju-Ryu Karateka and building confident leaders through the discipline of martial arts.
MEMBERSHIP PACKAGES
MEMBERSHIP PACKAGES
Friday:
2:15-3:15 pm: Junior belt class
Saturday:
7:30-8:30am: Mixed belt class
8:30-9:30am: Mixed belt class
Tuesday/Thursday:
4-5 pm: Mixed belt class including beginners
5-6 pm: Blue to brown belt class
6-7 pm: Adults and black belts
Monday/Wednesday:
5-6 pm: Mixed belt class
6-6:45 pm: White and yellow belt beginners
CLASS SCHEDULE
Friday:
2:15-3:15 pm: Junior belt class
Saturday:
7:30-8:30am: Mixed belt class
8:30-9:30am: Mixed belt class
Tuesday/Thursday:
4-5 pm: Mixed belt class including beginners
5-6 pm: Blue to brown belt class
6-7 pm: Adults and black belts
Monday/Wednesday:
5-6 pm: Mixed belt class
6-6:45 pm: White and yellow belt beginners
CLASS SCHEDULE
Monday/Wednesday:
5-6 pm: Mixed belt class
6-6:45 pm: White and yellow belt beginners
Friday:
2:15-3:15 pm: Junior belt class
Saturday:
7:30-8:30 am: Mixed belt class
8:30-9:30 am: Mixed belt class
Tuesday/Thursday:
4-5 pm: Mixed belt class
5-6 pm: Blue to brown belts
6-7 pm: Adults and black belts
CLASS SCHEDULE
ATG KARATE
ATG KARATE
Packages
Locations
About Us
Copyright © 2024 • Against The Grain Holdings
ATG SPORT
ATG KARATE
ATG SOCCER
ATG NETBALL
ATG HOCKEY
ATG CRICKET
+27728610392
info@atgfitness.co.za
LOCATIONS
ATG FITNESS RANDBURG
ATG CROSSFIT NORWOOD
ATG CROSSFIT BRYANSTON
ATG CROSSFIT CRAIGHALL
CONTACT US
PACKAGES
BLOG
DROP-IN
info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
LOCATIONS
info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
LOCATIONS
NIC
CHALMERS
KYLE
CHALMERS
JAMES
CHALMERS
Established in early 2004, ATG Karate is a proudly family-owned and operated dojo that has been growing and evolving ever since.
We specialise in Okinawan Goju-Ryu Karate-Do and practical self-defence, with a deep-rooted passion for bringing high-quality martial arts training to our community. With over 30 years of experience, our instructors are committed to developing confident, healthy, and knowledgeable Karate students.
At ATG Karate, we’re more than just a dojo—we’re a community.
Our mission is to create a fun, safe, and supportive environment where people of all ages can:
Learn to defend themselves
Improve physical fitness
Relieve stress
Build confidence
And most importantly—have a great time doing it!
Join us on the mat, and experience the ATG difference.
Established in early 2004, ATG Karate is a proudly family-owned and operated dojo that has been growing and evolving ever since.
We specialise in Okinawan Goju-Ryu Karate-Do and practical self-defence, with a deep-rooted passion for bringing high-quality martial arts training to our community. With over 30 years of experience, our instructors are committed to developing confident, healthy, and knowledgeable Karate students.
At ATG Karate, we’re more than just a dojo—we’re a community.
Our mission is to create a fun, safe, and supportive environment where people of all ages can:
Learn to defend themselves
Improve physical fitness
Relieve stress
Build confidence
And most importantly—have a great time doing it!
Join us on the mat, and experience the ATG difference.
NIC
CHALMERS
NIC
CHALMERS
KYLE
CHALMERS
KYLE
CHALMERS
JAMES
CHALMERS
JAMES
CHALMERS
SATURDAY
KARATE
R 600
/ Month
Access to our Saturday classes at ATG Karate Randburg for all belt levels, from beginner to advanced.
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg
ATG
KARATE
R 600
/ Month
Access to 2 classes a week at our main ATG Karate dojo located at Hoërskool Randburg