

info@atgfitness.co.za
072 861 0392
info@atgfitness.co.za
072 861 0392



WE GET IT…LIFE IS BUSY.
At ATG, we understand the challenge of balancing work, family, health, and everything in between. That’s why we’ve made it easier to make fitness a natural part of your routine.
With four convenient locations, a flexible class schedule, and a supportive community, we’re here to help you stay consistent, stay strong, and feel your best — every day.
Join us and discover how fitness can fit your life, not complicate it.
ATG NUTRITION
ATG NUTRITION
GET IN TOUCH
WITH US…
GET IN TOUCH
WITH US…
WE GET IT…
LIFE IS BUSY.
WE GET IT…
LIFE IS BUSY.
info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
LOCATIONS
BLOG
info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
LOCATIONS
BLOG
Copyright © 2024 • Against The Grain Holdings
ATG SPORT
ATG KARATE
ATG SOCCER
ATG NETBALL
ATG HOCKEY
ATG CRICKET

+27728610392
info@atgfitness.co.za
LOCATIONS
ATG FITNESS RANDBURG
ATG CROSSFIT NORWOOD
ATG CROSSFIT BRYANSTON
ATG CROSSFIT CRAIGHALL
CONTACT US
PACKAGES
BLOG
DROP-IN
OPERATING HOURS:
ATG Fitness Randburg:
Monday - Thursday:
05:00am - 09:00am
16:00pm - 19:00pm
Friday:
05:00am - 09:00am
16:00pm - 17:00pm
Friday:
05:15am - 09:00am
16:00pm - 17:00pm
Saturday:
08:00am - 09:00am
Saturday:
07:00am - 08:00am
08:00am - 09:00am
ATG CrossFit Craighall:
Monday - Thursday:
05:15am - 09:00am
16:30pm - 18:30pm
ATG CrossFit Bryanston:
Monday - Thursday:
05:00am - 09:30am
16:00pm - 19:00pm
Friday:
05:00am - 09:00am
17:00pm - 18:00pm
Friday:
05:15am - 09:00am
17:00pm - 18:00pm
Saturday:
08:00am - 09:00am
Saturday:
07:00am - 08:00am
08:00am - 09:00am
ATG CrossFit Norwood:
Monday - Thursday:
05:15am - 09:00am
16:00pm - 19:00pm
At ATG, we understand the challenge of balancing work, family, health, and everything in between. That’s why we’ve made it easier to make fitness a natural part of your routine.
With four convenient locations, a flexible class schedule, and a supportive community, we’re here to help you stay consistent, stay strong, and feel your best — every day.
Join us and discover how fitness can fit your life, not complicate it.
At ATG, we understand the challenge of balancing work, family, health, and everything in between. That’s why we’ve made it easier to make fitness a natural part of your routine.
With four convenient locations, a flexible class schedule, and a supportive community, we’re here to help you stay consistent, stay strong, and feel your best — every day.
Join us and discover how fitness can fit your life, not complicate it.
OPERATING HOURS:
Monday - Thursday:
05:00am - 09:00am
16:00pm - 19:00pm
Saturday:
08:00am - 09:00am
ATG Fitness Randburg:
Friday:
05:00am - 09:00am
16:00pm - 17:00pm
Monday - Thursday:
05:15am - 09:00am
16:30pm - 18:30pm
Saturday:
07:00am - 08:00am
08:00am - 09:00am
ATG CrossFit Craighall:
Friday:
05:15am - 09:00am
16:00pm - 17:00pm
Monday - Thursday:
05:00am - 09:30am
16:00pm - 19:00pm
Saturday:
08:00am - 09:00am
ATG CrossFit Bryanston:
Friday:
05:00am - 09:30am
17:00pm - 18:00pm
Monday - Thursday:
05:15am - 09:00am
16:00pm - 19:00pm
Saturday:
07:00am - 08:00am
08:00am - 09:00am
ATG CrossFit Norwood:
Friday:
05:15am - 09:00am
17:00pm - 18:00pm