THE WINNING EDGE
WITH ATG CRICKET!
ATG NUTRITION
ATG NUTRITION
ATG SPORT
ATG SPORT
Formerly known as “AVN Krieketakademie,” ATG Cricket is a top-tier academy designed specifically for young cricketers from Grade R to 7. Whether your child is just starting out or already showing serious potential, our all-round program supports players of all skill levels — from beginner to advanced.
Founded in 2014 by experienced cricketer and qualified coach Striker van Nieuwenhuizen, our academy has built a strong reputation for excellence, growth, and personal development. ATG Cricket is where talent is nurtured, confidence is built, and the love of the game comes to life.
Formerly known as “AVN Krieketakademie,” ATG Cricket is a top-tier academy designed specifically for young cricketers from Grade R to 7. Whether your child is just starting out or already showing serious potential, our all-round program supports players of all skill levels — from beginner to advanced.
Founded in 2014 by experienced cricketer and qualified coach Striker van Nieuwenhuizen, our academy has built a strong reputation for excellence, growth, and personal development. ATG Cricket is where talent is nurtured, confidence is built, and the love of the game comes to life.
SPORTS PACKAGES
TAKE YOUR PICK!
BROWSE THROUGH OUR SELECTION OF PACKAGES TAILORED FOR YOU.
info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
LOCATIONS
info@atgfitness.co.za
Copyright © 2024 • Against The Grain Holdings
+27728610392
LOCATIONS
Copyright © 2024 • Against The Grain Holdings
ATG SPORT
ATG KARATE
ATG SOCCER
ATG NETBALL
ATG HOCKEY
ATG CRICKET
+27728610392
info@atgfitness.co.za
LOCATIONS
ATG FITNESS RANDBURG
ATG CROSSFIT NORWOOD
ATG CROSSFIT BRYANSTON
ATG CROSSFIT CRAIGHALL
CONTACT US
PACKAGES
BLOG
DROP-IN
Formerly known as “AVN Krieketakademie,” ATG Cricket is a top-tier academy designed specifically for young cricketers from Grade R to 7. Whether your child is just starting out or already showing serious potential, our all-round program supports players of all skill levels — from beginner to advanced.
Founded in 2014 by experienced cricketer and qualified coach Striker van Nieuwenhuizen, our academy has built a strong reputation for excellence, growth, and personal development. ATG Cricket is where talent is nurtured, confidence is built, and the love of the game comes to life.
STRIKER
VAN
NIEUWENHUIZEN
A dedicated teacher
with a love for coaching young talent.
He bats with the calm confidence
of Jacques Kallis…
and eats with the enthusiasm
of Graeme Smith!
Packages
Locations
ATG
CRICKET
YOUR COACH
YOUR COACH
About Us
Formerly known as Flicks Hokkie Akademie, ATG Hockey is the latest addition to the ATG Sport family. Our mission is simple: to push every player to reach their full potential —on and off the field.Whether you're new to the game or already competing at a high level, ATG Hockey focuses on developing each athlete’s individual skill set.
Beginners will master the technical foundations of hockey.
Advanced players will be challenged with elite-level training methods and skill development. It’s more than just hockey. It’s a commitment to growth, excellence, and unlocking your best self.
JOHN-HENRY
HORN
SAHA Level 2 Coach
Teacher by day, hockey guru by night.
Big on hockey—even bigger on family.
Rumour has it…
he was born with a hockey stick in his hands.
ATG
HOCKEY
YOUR COACH
YOUR COACH
A NEW CHAPTER IN
HIGH-PERFORMANCE
HOCKEY
An exciting addition to the ATG Sport family, ATG Soccer is here to introduce young players to “the beautiful game.”
Our focus is on building strong technical skills, developing game intelligence, and helping each athlete unlock their full potential—with the dream of reaching the highest levels of the sport.
Boys and girls entering our program will receive top-tier coaching, guided by the same passion, energy, and excellence you’ve come to expect from ATG.
LEFTY
MONGWE
Former semi-professional soccer player - NFD
Known as the “right-hand man”
for just about everything,
Proud father to Righty (aka LJ) and
famously dubbed
“The Golden Boot of Randburg.”
ATG
SOCCER
YOUR COACH
YOUR COACH
KICKING IT OFF
ATG STYLE!
CLAUDIA
AGGENBACHT
Former South African Junior Netball player.
with an Honours degree in Psychology,
A passionate coach whose energy
and smile can light up any room.
Dedicated, driven, and always ready to inspire.
An exciting new chapter in the ATG Sport family, ATG Netball is here to inspire and develop the next generation of players.
Our mission is to build strong fundamentals, enhance game understanding, and foster confidence—helping each athlete grow both on and off the court, with the dream of competing at the highest levels.
Boys and girls entering our program will benefit from high-quality coaching delivered with the same passion, energy, and commitment to excellence that defines everything we do at ATG.
ATG
NETBALL
YOUR COACH
YOUR COACH
NETBALL'S NEXT
GENERATION!
A dedicated teacher
with a love for coaching young talent.
He bats with the calm confidence
of Jacques Kallis…
and eats with the enthusiasm
of Graeme Smith!
YOUR COACH
YOUR COACH
YOUR COACH
STRIKER
VAN
NIEUWENHUIZEN
ATG
CRICKET
ATG
CRICKET
THE WINNING EDGE
WITH ATG CRICKET!
THE WINNING EDGE
WITH ATG CRICKET!
Formerly known as Flicks Hokkie Akademie, ATG Hockey is the latest addition to the ATG Sport family. Our mission is simple: to push every player to reach their full potential —on and off the field.Whether you're new to the game or already competing at a high level, ATG Hockey focuses on developing each athlete’s individual skill set.
Beginners will master the technical foundations of hockey.
Advanced players will be challenged with elite-level training methods and skill development. It’s more than just hockey. It’s a commitment to growth, excellence, and unlocking your best self.
Formerly known as Flicks Hokkie Akademie, ATG Hockey is the latest addition to the ATG Sport family. Our mission is simple: to push every player to reach their full potential —on and off the field.Whether you're new to the game or already competing at a high level, ATG Hockey focuses on developing each athlete’s individual skill set.
Beginners will master the technical foundations of hockey.
Advanced players will be challenged with elite-level training methods and skill development. It’s more than just hockey. It’s a commitment to growth, excellence, and unlocking your best self.
SAHA Level 2 Coach
Teacher by day, hockey guru by night.
Big on hockey—even bigger on family.
Rumour has it…
he was born with a hockey
stick in his hands.
YOUR COACH
YOUR COACH
YOUR COACH
JOHN-HENRY
HORN
ATG
HOCKEY
ATG
HOCKEY
A NEW CHAPTER IN
HIGH-PERFORMANCE
HOCKEY
A NEW CHAPTER IN
HIGH-PERFORMANCE
HOCKEY
An exciting addition to the ATG Sport family, ATG Soccer is here to introduce young players to “the beautiful game.”
Our focus is on building strong technical skills, developing game intelligence, and helping each athlete unlock their full potential—with the dream of reaching the highest levels of the sport.
Boys and girls entering our program will receive top-tier coaching, guided by the same passion, energy, and excellence you’ve come to expect from ATG.
An exciting addition to the ATG Sport family, ATG Soccer is here to introduce young players to “the beautiful game.”
Our focus is on building strong technical skills, developing game intelligence, and helping each athlete unlock their full potential—with the dream of reaching the highest levels of the sport.
Boys and girls entering our program will receive top-tier coaching, guided by the same passion, energy, and excellence you’ve come to expect from ATG.
A dedicated teacher
with a love for coaching young talent.
He bats with the calm confidence
of Jacques Kallis…
and eats with the enthusiasm
of Graeme Smith!
YOUR COACH
YOUR COACH
YOUR COACH
LEFTY
MONGWE
ATG
SOCCER
ATG
SOCCER
KICKING IT OFF
ATG STYLE!
KICKING IT OFF
ATG STYLE!
YOUR COACH
YOUR COACH
YOUR COACH
An exciting new chapter in the ATG Sport family, ATG Netball is here to inspire and develop the next generation of players.
Our mission is to build strong fundamentals, enhance game understanding, and foster confidence—helping each athlete grow both on and off the court, with the dream of competing at the highest levels.
Boys and girls entering our program will benefit from high-quality coaching delivered with the same passion, energy, and commitment to excellence that defines everything we do at ATG.
An exciting new chapter in the ATG Sport family, ATG Netball is here to inspire and develop the next generation of players.
Our mission is to build strong fundamentals, enhance game understanding, and foster confidence—helping each athlete grow both on and off the court, with the dream of competing at the highest levels.
Boys and girls entering our program will benefit from high-quality coaching delivered with the same passion, energy, and commitment to excellence that defines everything we do at ATG.
CLAUDIA
AGGENBACHT
ATG
NETBALL
ATG
NETBALL
NETBALL'S NEXT
GENERATION!
NETBALL'S NEXT
GENERATION!
ATG
CRICKET
GIRLS
JNR BOYS: Gr RR -Gr 3
SNR BOYS: Gr 4 -Gr 7
R 350
/ Month
Girls Cricket Is on the Rise at ATG!
We're proud to be part of developing the next generation of female cricket stars.
Our junior cricket program is all about building strong foundations—focusing on fun, fundamentals, and a love for the game from the very start.
For those ready to push further, our senior program sharpens advanced skills and prepares players to take their game to the next level.
Whether you're just picking up a bat or chasing higher honours—there’s a place for you at ATG Cricket.
ATG
HOCKEY
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Our Girls Hockey Program is Growing Fast!
We’re proud to be part of developing the next generation of female hockey stars—building skills, confidence, and a lifelong love for the game.
Our junior hockey program focuses on teaching the foundations of the game while preparing today’s players to become the hockey stars of tomorrow.
ADVANCED HOCKEY
Gr 4 - Gr 8
R 550
/ Month
Pushing Boundaries, Unlocking Potential
Our advanced hockey program is designed for dedicated players aiming to compete at higher levels. We focus on elite skill development, game intelligence, and helping each athlete reach their full potential.
ATG CRICKET TAKES PLACE AT
LAERSKOOL UNIKA.
Friday:
2-3 pm: Juniors (Grade RR-3)
3-4 pm: Seniors (Grade 4-7)
ATG
SOCCER
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Girls Soccer is on the Rise at ATG!
We’re thrilled to be shaping the future of female soccer talent through a program that’s growing stronger every season.
Our junior program is all about developing solid fundamentals, nurturing a passion for the game, and guiding young players on their journey to becoming the soccer stars of the future.
ATG
NETBALL
JNR GIRLS: Gr RR -Gr 3
SNR GIRLS: Gr 4 -Gr 7
R 350
/ Month
ATG Netball Has Arrived!
Our Junior and Senior programs are in full swing, and we’re hard at work developing the next generation of netball athletes ready to dominate the courts.
From fundamentals to advanced play, ATG Netball is where future stars are made.
SPORTS PACKAGES
SPORTS PACKAGES
BROWSE THROUGH OUR SELECTION OF PACKAGES
TAILORED FOR YOU.
ATG
CRICKET
GIRLS
JNR BOYS: Gr RR -Gr 3
SNR BOYS: Gr 4 -Gr 7
Girls Cricket Is on the Rise at ATG!
We're proud to be part of developing the next generation of female cricket stars.Our junior cricket program is all about building strong foundations—focusing on fun, fundamentals, and a love for the game from the very start.
For those ready to push further, our senior program sharpens advanced skills and prepares players to take their game to the next level.
Whether you're just picking up a bat or chasing higher honours—there’s a place for you at ATG Cricket.
R 350
/ Month
ATG
HOCKEY
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Our Girls Hockey Program is Growing Fast!
We’re proud to be part of developing the next generation of female hockey stars—building skills, confidence, and a lifelong love for the game.Our junior hockey program focuses on teaching the foundations of the game while preparing today’s players to become the hockey stars of tomorrow.
ADVANCED HOCKEY
Gr 4 -Gr 8
R 550
/ Month
Pushing Boundaries, Unlocking Potential
Our advanced hockey program is designed for dedicated players aiming to compete at higher levels. We focus on elite skill development, game intelligence, and helping each athlete reach their full potential.ATG
SOCCER
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Girls Soccer is on the Rise at ATG!
We’re thrilled to be shaping the future of female soccer talent through a program that’s growing stronger every season.Our junior program is all about developing solid fundamentals, nurturing a passion for the game, and guiding young players on their journey to becoming the soccer stars of the future.
ATG
NETBALL
GIRLS
JNR GIRLS: Gr RR -Gr 3
SNR GIRLS: Gr 4 -Gr 7
ATG Netball Has Arrived!
Our Junior and Senior programs are in full swing, and we’re hard at work developing the next generation of netball athletes ready to dominate the courts.
From fundamentals to advanced play, ATG Netball is where future stars are made.R 350
/ Month
ATG
CRICKET
GIRLS
JNR BOYS: Gr RR -Gr 3
SNR BOYS: Gr 4 -Gr 7
Girls Cricket Is on the Rise at ATG!
We're proud to be part of developing the next generation of female cricket stars.Our junior cricket program is all about building strong foundations—focusing on fun, fundamentals, and a love for the game from the very start.
For those ready to push further, our senior program sharpens advanced skills and prepares players to take their game to the next level.
Whether you're just picking up a bat or chasing higher honours—there’s a place for you at ATG Cricket.
R 350
/ Month
ATG
HOCKEY
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Our Girls Hockey Program is Growing Fast!
We’re proud to be part of developing the next generation of female hockey stars—building skills, confidence, and a lifelong love for the game.Our junior hockey program focuses on teaching the foundations of the game while preparing today’s players to become the hockey stars of tomorrow.
ADVANCED HOCKEY
Gr 4 -Gr 8
R 550
/ Month
Pushing Boundaries, Unlocking Potential
Our advanced hockey program is designed for dedicated players aiming to compete at higher levels. We focus on elite skill development, game intelligence, and helping each athlete reach their full potential.ATG
SOCCER
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Girls Soccer is on the Rise at ATG!
We’re thrilled to be shaping the future of female soccer talent through a program that’s growing stronger every season.Our junior program is all about developing solid fundamentals, nurturing a passion for the game, and guiding young players on their journey to becoming the soccer stars of the future.
ATG
NETBALL
GIRLS
JNR GIRLS: Gr RR -Gr 3
SNR GIRLS: Gr 4 -Gr 7
ATG Netball Has Arrived!
Our Junior and Senior programs are in full swing, and we’re hard at work developing the next generation of netball athletes ready to dominate the courts.
From fundamentals to advanced play, ATG Netball is where future stars are made.R 350
/ Month
ATG
CRICKET
GIRLS
JNR BOYS: Gr RR -Gr 3
SNR BOYS: Gr 4 -Gr 7
Girls Cricket Is on the Rise at ATG!
We're proud to be part of developing the next generation of female cricket stars.Our junior cricket program is all about building strong foundations—focusing on fun, fundamentals, and a love for the game from the very start.
For those ready to push further, our senior program sharpens advanced skills and prepares players to take their game to the next level.
Whether you're just picking up a bat or chasing higher honours—there’s a place for you at ATG Cricket.
R 350
/ Month
ATG
HOCKEY
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Our Girls Hockey Program is Growing Fast!
We’re proud to be part of developing the next generation of female hockey stars—building skills, confidence, and a lifelong love for the game.Our junior hockey program focuses on teaching the foundations of the game while preparing today’s players to become the hockey stars of tomorrow.
ADVANCED HOCKEY
Gr 4 -Gr 8
R 550
/ Month
Pushing Boundaries, Unlocking Potential
Our advanced hockey program is designed for dedicated players aiming to compete at higher levels. We focus on elite skill development, game intelligence, and helping each athlete reach their full potential.ATG
SOCCER
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Girls Soccer is on the Rise at ATG!
We’re thrilled to be shaping the future of female soccer talent through a program that’s growing stronger every season.Our junior program is all about developing solid fundamentals, nurturing a passion for the game, and guiding young players on their journey to becoming the soccer stars of the future.
ATG
NETBALL
GIRLS
JNR GIRLS: Gr RR -Gr 3
SNR GIRLS: Gr 4 -Gr 7
ATG Netball Has Arrived!
Our Junior and Senior programs are in full swing, and we’re hard at work developing the next generation of netball athletes ready to dominate the courts.
From fundamentals to advanced play, ATG Netball is where future stars are made.R 350
/ Month
ATG
CRICKET
GIRLS
JNR BOYS: Gr RR -Gr 3
SNR BOYS: Gr 4 -Gr 7
Girls Cricket Is on the Rise at ATG!
We're proud to be part of developing the next generation of female cricket stars.Our junior cricket program is all about building strong foundations—focusing on fun, fundamentals, and a love for the game from the very start.
For those ready to push further, our senior program sharpens advanced skills and prepares players to take their game to the next level.
Whether you're just picking up a bat or chasing higher honours—there’s a place for you at ATG Cricket.
R 350
/ Month
ATG
HOCKEY
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Our Girls Hockey Program is Growing Fast!
We’re proud to be part of developing the next generation of female hockey stars—building skills, confidence, and a lifelong love for the game.Our junior hockey program focuses on teaching the foundations of the game while preparing today’s players to become the hockey stars of tomorrow.
ADVANCED HOCKEY
Gr 4 -Gr 8
R 550
/ Month
Pushing Boundaries, Unlocking Potential
Our advanced hockey program is designed for dedicated players aiming to compete at higher levels. We focus on elite skill development, game intelligence, and helping each athlete reach their full potential.ATG
SOCCER
GIRLS
JNR BOYS: Gr RR -Gr 3
R 350
/ Month
Girls Soccer is on the Rise at ATG!
We’re thrilled to be shaping the future of female soccer talent through a program that’s growing stronger every season.Our junior program is all about developing solid fundamentals, nurturing a passion for the game, and guiding young players on their journey to becoming the soccer stars of the future.
ATG
NETBALL
GIRLS
JNR GIRLS: Gr RR -Gr 3
SNR GIRLS: Gr 4 -Gr 7
ATG Netball Has Arrived!
Our Junior and Senior programs are in full swing, and we’re hard at work developing the next generation of netball athletes ready to dominate the courts.
From fundamentals to advanced play, ATG Netball is where future stars are made.R 350
/ Month
SCHEDULE
SCHEDULE
TAKE YOUR PICK!
TAKE YOUR PICK!
Friday:
3-4 pm: Juniors (Grade RR-3)
(at LAERSKOOL UNIKA)
Saturday:
Times Communicated weekly:
Seniors (Advanced Grade 4-8)
(at LINDEN ASTRO)
ATG SOCCER TAKES PLACE AT
RANBURG CRICKET CLUB.
Saturday:
8-9 am: During Summer
9-10 am: During Winter
ATG NETBALL TAKES PLACE AT
LAERSKOOL UNIKA.
Thursday:
2-3 pm: Juniors (Grade 1-4)
9-10am: School holidays
ATG CRICKET
ATG HOCKEY
ATG SOCCER
ATG NETBALL
ATG CRICKET TAKES PLACE AT
LAERSKOOL UNIKA.
Friday:
2-3 pm: Juniors (Grade RR-3)
3-4 pm: Seniors (Grade 4-7)
ATG CRICKET
ATG HOCKEY
Friday:
3-4 pm: Juniors (Grade RR-3)
(at LAERSKOOL UNIKA)
Saturday:
Times Communicated weekly:
Seniors (Advanced Grade 4-8)
(at LINDEN ASTRO)
ATG SOCCER
Saturday:
8-9 am: During Summer
9-10 am: During Winter
ATG SOCCER TAKES PLACE AT
RANBURG CRICKET CLUB.
ATG NETBALL
Thursday:
2-3 pm: Juniors (Grade 1-4)
9-10 am: School holidays
ATG NETBALL TAKES PLACE AT
LAERSKOOL UNIKA.
__
__
__
__
__
__
Former South African Junior Netball player.
with an Honours degree in Psychology,
A passionate coach whose energy
and smile can light up any room.
Dedicated, driven, and always ready to inspire.